The perfect solution for preseason fitness training and team building needs. Let us design & tailor a Camp specifically for you. The perfect solution for preseason fitness training and team building needs. Let us design & tailor a Camp specifically for you.
Our team of highly trained instructors can provide you with a preseason boot camp weekend that will develop and enhance your teams fitness and ability to work as a cohesive unit in the lead up to your season. Follow the above link to find out more
Some Video Highlights from our previous Boot Camps
2 day Boot camps with 10 - 12 sessions in 36 hours
Our Mission Statement
To provide the most gruelling boot camp weekends possible
To create a memory that will inspire you always
To assist every recruit reach their full potential
To teach you to believe & succeed
On our Boot Camps we take you out of your comfort zone & will show you your strength.
In just 2 days you will complete 10 training sessions each session 1 to 2 hrs duration
Every training session will push you to your limits both physically & mentally
We will show you that you can run, climb mountains & jump off, do push ups, pull, push & carry things, get dirty, work in a team & as an individual, problem solve, over come fears & that even the most timid of spirits has a fighter within.
On Boot Camp you will learn that you have far more physical ability than you think. We will have you reach your physical & mental potential.
Our motivating staff will help you get the results you want!
http://bootcampmooloolaba.com/ - 5.30pm every Monday and Wednesday Mooloolaba State School.
Classes proceed rain, hail or shine. BOOYAH
www.thaimassageberwick.com.au Traditional Thai massage is a deep tissue massage that targets tendons in your body to relieve tight muscles and improve blood flow. No oils are used in Thai massage and clients wear comfortable loose clothing to allow for the movements (clothing supplied so don't worry about bringing your own).
At Lamai Traditional Thai Massage Berwick our staff are experienced with relieving aches and pains, especially work and sport related discomfort.