Saturday

7am Arrive Camp - sign in and pitch tent or for the lucky few grab a bunk

7.30 Fitness Testing 1hr

8.30 Breakfast

9.15 MMA 1hr

10.15 Morning tea

10.45 Boxing & upper body endurance session 1hr

11.45 Toilet break

12.00 Mystery challenge & games 1hr

1.00 Lunch break

2.00 Race briefing & accent race 1hr

3.15 Snack & toilet break

3.30 Bouldering Challenge 1hr

4.30 Free time

5.30 Dinner

6.45 Night Activity 45min

7.30 Free time

10.00 Lights out - beware

Mystery night time challenge 1hr

Sunday

5.30 Orienteering session 1hrs

6.45 Breakfast

7.45 Kick boxing & fartlek session 1hr

8.45 Snack & toilet break

9am Core strength training 1hr

10.45 Commando circuit 2hr

12.45 Shower & clean cabins (assigned tasks)

1.30 Presentation & nibbles