Camp Itinerary - September Boot Camp

Saturday January 16th

7am Arrive Camp - sign in & find a bunk

7.30 Fitness Testing 1hr

8.30 Breakfast

9.15 Water challenge Briefing

9.30 Kayak/Canoe Challenge 1hr

10.30 Morning tea

10.45 Boxing & upper body endurance session 1hr

11.45 Toilet break

12.00 Mystery challenge & games 1hr

1.00 Lunch break

2.00 Mountain bike briefing & accent race 1hr

3.15 Snack & toilet break

3.30 High ropes 1hr

4.30 Free time

5.30 Dinner

6.30 Briefing for night challenge

6.45 Night challenge 1hr

7.30 Fire pit

10.00 Lights out - beware

Mystery night time challenge 1hr

Sunday January 17th

5.30 Core strength training 1hr

6.45 Breakfast

7.45 Kick boxing & fartlek session 1hr

8.45 Snack & toilet break

9.00 Briefing orienteering session

9.15 Orienteering session 2 - 3hrs

12.00 Snack/Lunch Break

1.00 Commando circuit 1hr

2.00 Shower & clean dorms (assigned tasks)

3.00 Presentation & nibbles